This year I am asking for kettlebells. Have you heard of these? I have really been reading up on them lately, and they are supposed to be amazing weights! The idea behind them is that you hold them differently, so you engage more muscles. It makes sense to me, and if I can get a better workout in a shorter time-period, I am all for it!
I am 23 days out from my marathon, and am starting to look at doing some more cross-training stuff once it is over. I will always run...I love it way too much, but I also want to incorporate more weights and yoga into my life.
Do you work out with kettle bells? What are some good exercises?
This blog is a kind of test for my husband, to see if he reads this or not. I guess we will find out on Mother's Day! Come on, honey...don't let me down!
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